With more than 3 out of 5 American adults considered overweight, it is not far from the truth that the United States is going through a weight crisis.
This is made only more shocking when you consider the increasing level of people entering old age obese, as well as the childhood obesity rates.
With more and more people starting to take control of their health, an entire industry has spawned around healthy living, exercising, and weight loss supplements.
Promising the best results and with the smallest amount of within or without industry regulation, dietary weight loss supplements are controversial to say the least.
With countless pills and miracle foods currently on the market, little has been done to see whether or not these products actually work.
Weight Loss Pills Side Effects:
There are ranges of side effects that depend on how the weight loss pills are supposed to work. While not every weight loss pill out there will have the same side effects, below are among the most common you may experience.
As always, be sure to check with the label directly to see what it says, as well as your primary care physician for a second opinion.
1. Fat Blockers
One of the ways that a weight loss pill may help you lose weight is by acting as a fat blocker.
A fat blocker will specifically target the intestines to remove the excess fats.
As a result, side effects of these kinds of weight loss pills can include stomach cramping. In addition, gas and diarrhea are side effects that should be taken into consideration prior to starting fat blocking weight loss pills.
Another thing to consider is that by messing with your intestines and how you absorb nutrients, you may end up getting less vitamins and minerals.
Resulting in prolonged poor health, many people recommend taking additional vitamin supplements as well to ensure that you are getting everything your body needs over the course of the day.
2. Appetite Suppressants
If not helping your body block fat directly, weight loss pills can help you lose weight by targeting your appetite instead.
Known as appetite suppressants, these weight loss pills carry their own risks with use.
One of the biggest things to be aware of is that appetite suppressants target the sympathetic nervous system. Doing this raises your blood pressure and heart rate.
The greatest side effects of these weight loss pills include an increased risk of heart attack as well as cardiac arrest.
For those who already suffer from high blood pressure, appetite suppressants can pose a real and serious risk to their health.
In addition, heart disease and irregular heartbeat can increase the risk of terminal side effects as well.
Over a 5-year period of time between 1998 and 2003, there were 49 deaths reported to the FDA regarding the use of appetite suppressants.
While heart related problems are by far the most problematic and severe, there are also a range of smaller problems that you may experience when taking appetite suppressants.
The most common of these side effects include dry mouth, headaches, and constipation. In addition, by changing the sympathetic nervous system’s usual functioning, sleep deprivation and insomnia are not uncommon.
3. All Natural Diet Pills
Where as appetite suppressants and fat blockers target specific parts of the body with targeted chemicals, all natural diet pills take a different approach.
Distancing them from the label of ‘unnatural chemicals,’ all natural diet pills are said to only be made up of naturally occurring ingredients.
It is implied that by being natural, these diet pills are healthy and safe to take. This is not always the case.
All natural diet pills make up a large amount of the weight loss pills currently on the market.
With little regulation and a lot of difference between different types of diet pills, it can be hard to pin down a standard list of side effects.
That being said, constipation, headache, and dry mouth are all not uncommon.
Depending on the mixture used, you may have symptoms that express themselves similar to those who have been poisoned.
Vomiting, loss of appetite, fever, and nausea are also common.
Other Weight Loss Pill Side Effects
Along with the specific side effects listed above, there are several things that you should watch out for when purchasing and using weight loss pills.
The first thing to consider is that weight loss pills can become addictive. Because it is unregulated, some of the pills you take can include anti-anxiety, anti-depressants, and even amphetamines.
Highly addictive, these drugs become even worse when haphazardly thrown together into a single mix designed to help you lose weight.
Along with being unable to stop, be aware that such an addiction can cause more harm then good and leave you significantly worse off financially as a result.
Do Not Believe The Label
When it comes to dietary supplements, do not take what is printed on the label as a guarantee that the diet pill works.
A recent report by the Department of Health and Human Services found that many weight loss bottles make false claims, with more then 20% of them being completely false.
If the bottle says that it can treat or cure an illness, do not believe it unless also recommended by your doctor.