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One of the top-selling fitness supplements on the market today, Combat Powder puts the focus for you on boosting protein intake for muscle growth. Manufactured by MusclePharm, a leading fitness supplement company with a decent reputation for being honest in the industry, you can get this supplement for about twenty-five bucks a pop on their website.
But just how effective is this supplement? Let´s do some detective work and find out?
In reality, this product is just another supplement to boost protein levels which using the same old common and overused ingredients. The manufacturers brag about having five sources of protein, which once about a time was a huge deal yet is not the case at all today on the market. Three of them are whey-based, which brings about a slew of side effects. They also brag about having lots of amino acids in Combat powder, when in fact, the whey protein ingredients also supply those very same amino acids- it´s just to boost the hype; nothing more.
List of Ingredients (and quite a long list, indeed!):
- Whey Protein Isolate
- Whey Protein Concentrate
- Whey Protein Hydrolysate
- Egg White Albumen
- Micellar Casein
- Aspartic Acid
Unfortunately, the list of Combat Powder side effects is not exactly short (even if not quite as long as the list of ingredients, which would be hard to top!):
Many users of Combat Powder have complained of bloating, diarhea and gas. There have also been many reports of side effects such as headaches, fatigue, loss of appetite, swelling, heavy bowel moments and cramps being quite common. Long-term use of whey can also bring about damage to the liver, kidneys or both.
After having read that list of side effects, you should feel deterred from really wanting to even think about giving Combat Powder a try, I hope. Nowadays on the market, there are just too many more effective sources from boosting protein levels without all those nasty side effects listed above.